Beck Hopelessness Scale
Our tests are suitable for horizontal use on mobile devices.
| Question | |
|---|---|
| I look forward to the future with hope and enthusiasm | |
| I might as well give up because there’s nothing I can do about making things better for myself | |
| When things are going badly, I am helped by knowing they cannot stay that way forever | |
| I can't imagine what my life would be like in ten years | |
| I have enough time to accomplish the things I want to do | |
| In the future, I expect to succeed in what concerns me the most | |
| My future seems dark to me | |
| I happen to be particularly lucky, and I expect to get more of the good things in life than the average person | |
| I just can't get the breaks, and there's no reason I will in the future | |
| My past experiences have prepared me well for the future | |
| All I can see ahead of me is unpleasantness rather than pleasantness | |
| I don't expect to get what I really want | |
| When I look ahead to the future, I expect that I will be happier than I am now | |
| Things just don't work out the way I want them to | |
| I have great faith in the future | |
| I never get what I want, so it's foolish to want anything | |
| It's very unlikely that I will get any real satisfaction in the future | |
| The future seems vague and uncertain to me | |
| I can look forward to more good times than bad times | |
| There's no use in really trying to get anything I want because I probably won't get it | |
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